Let's get to work, shall we...
CONSIDER THIS A PLACE TO CARE FOR YOUR MIND, BODY & EMOTIONS
Private + Special Event Group Classes
Customize a small or large group movement experience through any format from barre, yoga, cycle (please inquire about bikes) or dance style classes.
Small Business Support
Whether your looking to start your business in the fitness industry or your seasoned veteran looking to make a change or re-invigorate your procedures and process I can help you streamline your business in a way that promotes growth and support in the areas that will help you and your community thrive.
Speaking Topics include "Mama, Bare: Redefining your Spirit after Birth" and "It's all Downhill from Here: Transitional Life and Career Phases for the Modern Mom."
Budget Friendly Organization
Whether you are looking to de-clutter a small space or a large space, looking to rearrange furniture in a room so it functions better for your family or you are just looking to move seamlessly in a way that functions in your home or office, we will work together so you learn tools to get organized, stay organized and feel at peace in your space.